Barcode : EXANM-00BK The Bowflex Extreme 2 SE allows you to perform over 70 exercises and comes complete with a Lat Tower that adjusts to two positions, leg extension for developing strong, muscular legs, an abdominal crunch shoulder harness to help you build strong, defined abs, and a 4-position lower pulley/squat station that helps in building your glutes, hamstrings, and quads.