Barcode : EXANM-00BK The Bowflex Extreme 2 SE allows you to perform over 70 exercises and comes complete with a Lat Tower that adjusts to two positions, leg extension for developing strong, muscular legs, an abdominal crunch shoulder harness to help you build strong, defined abs, and a 4-position lower pulley/squat station that helps in building your glutes, hamstrings, and quads.
Start the fitness test and let the Max Total determine your level. As the training sessions progress, you will notice that the Training courses are increasingly attuned to your level.